Be Vulnerable. Care for Yourself. Seek Help.
“It depends on the season! I would say, be honest. No matter how you are feeling about the work you do, people you serve, be honest with those around you and with God. You can't get support if you hide these difficulties. So reach out to others, be honest, vulnerable, and don't withdraw.
I also focus on being kind to myself. Look for ways to care for myself physically, emotionally, and spiritually. It looks different for every person.
Lastly, seek professional help. Be proactive. You don't have to be going through crisis to seek guidance. You can reach out sooner. SEND has connections with numerous groups that offer counseling, spiritual direction, inner healing, and other resources. I've been through these resources myself and have found them invaluable.”
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